Be positive


I have not posted for a while for a number of reasons none of these reasons is that I had nothing to say. Those of you who know me will know I never have nothing to say. I have however found it hard to be positive recently.

It is hard to be positive when not a lot of positive things are happening. I watch every day as Mrs G is in pain and I can do nothing about it. I say platitudes like “its going to be OK”  Its hard to keep this up for a long time when Mrs G picks up one infection after another and does not get  a break. Carers are not immune to these infections too and its hard to stay positive when you are not feeling well either. However I have to try as no matter how unwell I may feel Mrs G feels worse as she has her daily pain to deal with too and if she can’t use her distraction methods to deal with the pain its worse.

So how do you stay positive ? the simple answer is you don’t but you try.

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Carers and Stress and Depression


We are told that the CEO s of the Big Banks get paid the big money as they have to make the big decisions. We we know from experience that they didn’t always get them right.

This isn’t a rant about the bankers it’s about the tough decisions we as carers make every day.  The stress of looking after someone 24/7 figures show that Carers are twice as likely to suffer from Depression. I myself suffer from Clinical  Depression I have to take Anti Depressants and still have days when I am very down. I find these days are more likely to happen when I feel I am getting nowhere particularly in relation to  Claire s health and battling the powers that be to get help, where is am labelled a bully for speaking up for my wife or indeed on days where I know that Claire’s pain is bad and I feel powerless to help. This is when I must fight the most I must not turn to the “Dark Side” but it is hard the Anti Depressants help with the chemical in balance but the mood trigger can still be there which is like being kicked in the teeth emotionally.

Now I know I am not the only carer going through this but these are the times you need friends and help from Carers organisations the most. You have to know when you need help there is no stigma to Depression and Stress. I try to do what I can for the See Me charity which campaigns against the stigma of Mental Health. It only amounts to getting posters and leaflets for the Schools and GP Surgeries but if that points at least one person in the right direction of help then I have done something.  Remember there are people to help.